Jon Landino Diary - PelotonEast Message Form

Jon Landino Diary Third year rider; second year racer. C4 with first full year of structured training with Coach Pete. Learning how to train and race competitively.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Newark Race Report JLandino	03-08-2009 by JLandino	0	3,096
PP Race Report JLandino	03-03-2009 by JLandino	0	859
Prospect Park: Saturday JLandino	02-26-2009 by JLandino	0	802
Man vs. Bike JLandino	02-23-2009 by JLandino	0	816
Indoor sprints JLandino	02-19-2009 by JLandino	0	794
Tour of Gate Hill JLandino	02-17-2009 by JLandino	0	763
Cooked JLandino	02-15-2009 by JLandino	0	758
Its only Thurs JLandino	02-12-2009 by JLandino	0	771
On to the next block... JLandino	02-11-2009 by JLandino	0	803
Recovery done, 20 min cross interval JLandino	02-07-2009 by JLandino	0	746
Thats it, empty. JLandino	02-01-2009 by JLandino	0	835
Ice...Ice ...Baby... JLandino	01-30-2009 by JLandino	0	787
The screw is turning JLandino	01-26-2009 by JLandino	0	894
Robbing the fitness bank JLandino	01-23-2009 by JLandino	0	804
Not much time left JLandino	01-14-2009 by JLandino	0	859
Dan & Gate Hill JLandino	01-10-2009 by JLandino	0	821
Indoor Invervals...so here we go... JLandino	01-08-2009 by JLandino	0	823
Sunday Prayer Ride JLandino	01-05-2009 by JLandino	0	829
2009 Season JLandino	01-02-2009 by JLandino	0	869
Savannah GA group ride JLandino	12-29-2008 by JLandino	0	867

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